Monastiraki lies in the valley of Amari, on the natural route leading from northern Crete to the Messara plain. Excavations have brought to light a centre of the Old Palace period (1950-1700 B.C.). which was destroyed by fire following an earthquake. The large number of storerooms and the existence of two archive rooms with many clay sealings indicate a palatial character for the site. Other finds on the top of a neighbouring hill suggest there must have been a religious centre in the area, as well.

10th June- I packed up the tent early after a noisy night of competing dogs and was on the road by 0615. After 3 or 4 kilometres on a mix of dirt roads and tarmac roads, I managed to find the concrete road which is the official E4 (marked with paint on a concrete watertank) up from Pirgos and a couple of hours later I was in Venerato having a frappe in the café by the turn to Kerasia..
Distance:35.8km
Time: 13.75 hrs.
Mov av 3.9 km/hr
Height overnight: 945m.
Max. height: 1600m

The houses of Tylissos were built during the LM I period (16th-15th century B.C.). Additions were made on House A in the LM II (15th-14th century B.C.) and on House C during the LM III period (14th century B.C.). The site was destroyed by fire in the 14th century B.C. and re - inhabited in historic times as is attested by ruins of later houses over the Minoan ones. Tylissos was excavated by Joseph Chatzidakis in 1902-1913. In 1954, in the course of restorations, parts of a paved court were revealed to the west, and a small stoa with five columns to the north of the Square of the Altar.
The monuments were restored by the Archaeological Service (under the direction of Nicolaos Platon) in the period between 1954 and 1962. All three houses were again restored in 1990-1994.
Source: The Hellenic Ministry of Culture

The town of Profitis Ilias (GR: Προφήτης Ηλίας), or Roka for the locals, is found 20km south of Heraklion It is built on the top of two hills offering an unforgettable view to the surrounding areas. A natural fortification, due to its position, it has been suggested that ancient Lycastos was built here. It is also known as Kandli Kasteli due to the castle located at the summit of a rock southeast of the town.
Nikiforos Fokas built the Byzantine castle of Temenos in the same location in 961 when he freed the island from the Saracens. His objective was to bring the city of Hantaka (Heraklion) into the castle of Temenos. However, this did not materialize and the city remained were it was. In the thirteenth century the castle of Temenos was occupied by the Genoese Pescatore, and later by the Venetians. The name Kanli Kastelli in Turkish means blood-painted castle, and took its name from a massacre of Turks by the Venetians and Greeks that took place here in 1647.

The first habitation of the site dates from the Neolithic and Early Minoan period (3rd millenium B.C.). In the late Classical period (beginning of the 4th century B.C.) the Gortynians established the sanctuary of Asklepios at the harbour. During the tremendous earthquake of 46 B.C. the city was destroyed and subsequently rebuilt. In the Early Christian and Byzantine periods, a small settlement developed and the basilica was erected. The most important monuments of the site are:
The Temple of Asklepios., the "Treasury"., the Fountain, a large, three-aisled basilica, an Early Minoan settlement (2600-2000 B.C.), the West Stoa, the North Stoa, the Nymphaion and two large, mud-brick cisterns.

A long beach west of Lendas on the south shores of Iraklion. The name is probably a corruption of Dysikos (GR: Δυσικός) which is the one to the west. There is a small settlement with taverns and accommodation complexes, mostly rooms and apartments for rent. Dyskos used to be popular with nudists and nature lovers in the past and even in present days nudism is tolerated in the western part of the beach. The beach has small pebbles and sand. Those who chose Dyskos for their holidays will have, among other things, the chance to explore the area by small walking tours and enjoy the magnificent sunset.

Léndas or Léntas (GR: Λέντας), positioned almost in the centre of Cretes' south coast, clusters around a pretty bay that's dominated by an enormous rock resembling a lion's head that juts into the sea on one side of the resort. The village offers most facilities you might need during your stay; a choice of tavernas, three or four directly on the beach, two or three bars, mini-markets and even an Internet café. There is a sand/shingle beach and the sea is crystal clear and perfect for snorkeling.

Sivritos (GR: Σίβρυτος) was an important and autonomous city of the ancient Crete. The city was built in the location that today is the village of Thronos. It was located on a hill dominating the valley of Amari. The name Sivritos is derived from the words si, that in the ancient eastern languages meant water, and the word vriti, that is of prehistoric origin and meant sweet. Therefore, Sivritos in the Minoan period meant sweet water. The derivation is also verified by the fact that near the hill where the city was located there are numerous sweet water springs.

Apladianá (GR: Απλαδιανά) is a small village built at the foot of the two Kouloukona heights. The settlement stretches out along the old national road, where it developed after the opening of the new national road. It comprises cafes, tavernas, and accommodation facilities included in the Countryside Tourism programs.
It is worth your while, however, to visit the old village, climbing there on foot or by car. Picturesque, narrow streets, wonderful old houses with interesting architectural elements, old cisterns and churches will reward your efforts.
The old village built on a height of 260 m above sea-level has 175 inhabitants and the settlement along the old national road, known as "Kampos ton Apladianon", has 78 inhabitants. It is 40 kilometres away from Rethymnon and is located at the foot of the highest peak of the Kouloukona mountain in the Tallaios range.
Historical background
Already as far back as 1368 we find a mention of the Aplada family, the founders of the present village and in the topographical maps of the Civil Engineering Services of Rethymnon it figures as Pladiana. The settlement is not mentioned in the 16th and 17th cent. documents. In the 1881 census, Apladiana is attributed to the commune of Garazo, with 57 inhabitants and in 1900 it is referred to as the Apladiana Commune which, together with the Cheliana settlement, had 153 inhabitants.

26th August - You get to see Kedros close up and enjoy fabulous views back over the Amari Valley to Psiloritis and forwards over the high, little-visited plain above Spili. Once off dirt roads, the path is generally pretty clear on the ground but as ever the GPS helped me not to stray too far. As you come up out of Yerakari on the Spili road (a tempting ten kms) you take a left just after a fresh water fountain and immediately by a large cistern. There are many distracting side roads along here but you stay with the main dirt track as it winds close under Kedros before turning west.
Distance:20km
Mov av 4.6 km/hr
Height overnight: 402m.
Max. height:1,050 m
Start at 680m

Martsalo (GR: Μάρτσαλο, Mártsalo) is located on the mass of the Asterousia Mountains between Kefali (Cape Lithino) and Agiofarago. It is an impressive gorge about two kilometers long, which belongs to the hermitages of the Holy Monastery of Odigitria. Inside the gorge there is rich vegetation as well as a small palm forest in the middle of its route. The impressive cliffs are home to a large number of caves (similar to eagles' nests) inhabited by many of the area's ascetics. Gorge Martsalo is particularly steep and rough and ends at the Libyan Sea, where there is a small protected cove with a sandy- pebbly beach.

Agiofaraggo (GR: Αγιοφάραγγο the gorge of Saints) is a small gorge at the southern shores of Heraklion close to the village and the beach of Kaloi Limenes and 6 kilometers south of the Monastery of Odigitria.

Dóxa (GR: Δόξα) is a pretty village built on a height of 400 metres above sea-level and 20 kilometres to the west of Heraklion on the road to the mountainous Milopotamos.
The historical cave of Dóxa (GR: Δόξα) is located in a short distance from the village of Marathos on the road to Heraklion. It is at a height of 490 metres above sea-level, near a well-known taverna also called DOXA.
The cave has a total length of 50 metres and impressive stalactites and stalagmites.

Tripití (or Trypití GR: Τρυπητή) is a 400m long beach on the southern Asterousia coastline. It is located 57km from Heraklion (west gate, Giofyros) via Agioi Deka - Vagionia - Vassiliki - Trypiti road. The last 10km, from Vassiliki to Trypiti, is a dirt but in fairly good condition road. The road passes over the gorge of Agios Savvas, with spectacular rocky walls, then through a forest of olive and carob trees and finally via the gorge of Trypiti through a very narrow passage reaches the beach. This is a very interesting route with breathtaking views and fantastic scenery.

Tráfoulas is a secluded beach, nested in a cove open to the south, at the small promontory of the same name, located between Lendas and Trypiti. You can reach Trafoulas only by boat or on foot via a small canyon. The starting point is around 700m away, to the north, just above the small harbour of Loutras, around 5km east from Lendas, where there is a place for parking. You then follow the hiking path, descending for a while to meet the canyon that leads directly to the beach. The walk takes around 20 minutes and its very nice as there are plenty of oleander and the rocky walls are very spectacular continuing until the sea.

The Foundation for Research and Technology – Hellas (FORTH) is one of the largest research centers of Greece with well - organised facilities and a highly qualified staff. It functions under the supervision of the General Secretariat for Research and Technology of the Hellenic Ministry of Development and consists of seven Research Institutes, which are located in various regions of Greece: Heraklion, Rethymno, Patras and Ioannina. The Foundation’s headquarters, as well as the Central Administration offices are located in Heraklion, Crete.

The " Museum of ancient Eleutherna - Homer in Crete" , was created to accommodate the results of the excavations carried out for thirty years in the ancient city of Eleutherna (Eleftherna GR: Ελεύθερνα). It is a modern building approximately 1,800 sq.m. which together with the surrounding area occupies 3 acres and remotely resembles ark that emerges from the earth, gazing Ida (Psiloritis).

The University Hospital of Heraklion (Pa.G.N.I.) is the largest hospital facility in Crete and one of the largest public hospitals in the country. The Pa.G.N.I. provides secondary and tertiary health care in a wide range of clinical specialties, diagnostic and laboratory tests.
It is located 8km away from the city of Heraklion in the area of Stavrakia, next to the School of Medicine of the University of Crete
Telephone: +30 2813 402111 & 2810 392111
Website: www.pagnh.gr/

The University of Crete, is multi-disciplinary, research- oriented Institution, situated in the cities of Rethymnon and Heraklion. It is a University with a well-known reputation both nationally and internationally, with state-of-the art curricula and graduate programmes, considerable research activity and initiatives that reflect its dynamic character. It was established in 1973 and operated during the academic year 1977-1978. Today, approximately 10628 students attend the University. The University's staff consists of 580 Teaching and Research Staff members. Its' operation is supported by more than 400 administrative staff.

The Minoan villa at Vathypetro was most likely the residence of a local ruler. Its architecture is comparable to that of a "Little Palace": it has a central and west court, a small tripartite shrine, a three-columned portico, storerooms and workshops. It seems that the construction of the building was never completed. Interesting elements of its architecture are the installations of a wine-press in the south wing and an oil-press in the courtyard.